Elite Integrated Performance
Prosper, Texas
Located in Prosper, Texas, Elite Integrated Performance provides expert coaching, nutrition guidance, health optimization services, and performance-based training programs designed to help you look better, feel better, and perform at your highest level.
About this location
More than a gym
Elite Integrated Performance Prosper is our flagship location and the home of the Elite Blueprint™, a proven system that combines training, nutrition, accountability, performance testing, and health optimization into one comprehensive coaching experience.
Whether your goal is fat loss, muscle building, athletic performance, or long-term wellness, our team provides the structure and support needed to help you succeed.
Service offerings
Training programs
Whether your goal is building muscle, improving body composition, increasing strength, or preparing for your next athletic challenge, our coaching programs are designed to help you perform at your highest level.
Starting at $250/mo
- 3, 4, 5 day/week options
- Access to Recovery
- Bi-weekly InBody570 scans
- Nutrition Coaching
Starting at $199/mo
- 3, 4, 5 day/week options
- Access to Recovery
- Bi-weekly InBody570 scans
- Nutrition Coaching
- Exclusive "Muscle Mamas" Program
Starting at $175/mo
- 2 day/week
- Access to Recovery
- Bi-weekly InBody570 scans
- Nutrition Coaching
Starting at $200/mo
- 2 day/week
- Access to Recovery
- Bi-weekly InBody570 scans
- Nutrition Coaching
$100/session
- 3, 4, 5 day/week options
- Personalized program
- Access to Recovery
- Bi-weekly InBody570 scans
- Nutrition Coaching
Medical Optimization
Take a proactive approach to your health with advanced testing, recovery solutions, and medical wellness services designed to help you feel, recover, and perform your best.
Recovery services
Recover faster, reduce soreness, and support your body’s ability to perform at its best. Our recovery services are designed to help you bounce back from hard training, busy schedules, and everyday stress.
Why Choose Elite Integrated Performance Prosper?
Performance. Recovery. Optimization.
Most facilities focus on one piece of the puzzle.
We bring all three together under one roof – giving our members access to expert coaching, recovery solutions, and proactive health optimization to support long-term success.
That structure is also future-proof because if a future location only offers Performance and Recovery, or just Performance, you can simply remove a section without redesigning the entire page. It makes the Prosper location feel like the flagship facility that offers the complete Elite Integrated Performance experience.
Visit Us
Location
850 Mike Howard Ln Suite 40
Prosper, TX 75078
Contact
(469)-584-5524
admin@eliteintegratedperformance.net (General questions)
chris@eliteintegratedperformance.net (Training)
bailey@eliteintegratedperformance.net (Medical)
Hours
Training
Monday – Friday: 5:00AM- 7:30PM
Saturday: 7:00AM – 10:00AM
Sunday: Closed
Medical
Monday – Friday: 7:00AM- 1:00PM
**Or By Appointment If Outside Work Hours
Saturday: By Appointment Only
Sunday: By Appointment Only








