EXPERIENCE
ELITE
The Elite Blueprint™ combines strength training, nutrition coaching, body composition tracking, and health optimization into one proven system designed to help busy adults build muscle, lose fat, and feel their best. Serving Prosper, Frisco, Celina, and surrounding North Texas regions.
Enjoy 3 Days Free
the ELITE BLUEPRINT™
A Proven System That Removes The Guesswork.
The Elite Blueprint™ is a proven coaching system that combines training, nutrition, accountability, and health optimization to help you achieve lasting results.
Whether you’re new to fitness, returning after time away, or looking to take your results to the next level, we’ll show you exactly what to do and guide you every step of the way.
for HIM
Men’s Program combines strength, body composition coaching, nutrition guidance, and performance optimization to help ambitious men build a stronger, leaner, and more capable body – without guesswork.
3-day/week training, InBody scan, and nutrition included.
for HER
Women’s Program combines expert training, nutrition coaching, and lifestyle support to help women build lean muscle, increase strength, improve body composition, and create lasting habits that support long-term health, confidence, and performance.
3-day/week training, InBody scan, and nutrition included.
CHRIS HATCH
CEO, FOUNDER
NASM CPT, CNC
BAILEY JOHNSON
COO
FITNESS PROFESSIONAL, RN, BSN
World Class Facility
| What We Offer
Small Group Training
Structured, progressive training built around The Elite Blueprint™ structured system - designed to build muscle, increase strength, and drive measurable performance without guesswork.
Nutrition Guidance
Precision nutrition guided by real data using InBody analysis - allowing us to track body composition, adjust strategically, and drive consistent fat loss or muscle gain.
Progress Tracking
Take the guesswork out of your progress. Our InBody 570 body composition scans provide detailed data on muscle mass, body fat, and more, allowing us to track results and make informed adjustments to your training and nutrition.
1:1 Personal Training
Personalized training built around your goals, your body, and your lifestyle. Work one-on-one with an Elite trainer through structured programming, expert coaching, and data-driven progress tracking designed to help you perform at your highest level.
Recovery Services
Accelerate recovery and reduce fatigue with our recovery lounge. Enjoy our zero-gravity massage chairs, Normatec compression boots, Theravolt percussion, cupping, or scraping- designed to keep you training and performing at your highest level.
Medical Optimization
Personalized medical optimization from the comfort of home. Connect with our medical team through convenient telehealth visits, receive individualized treatment plans, and have eligible medications and wellness therapies shipped directly to your door.
Experience Elite
Gym Hours
Monday - Friday: 5:00am to 11:00am, 5:30pm-7:30pm
Saturday: 7:00am to 10:00am
Sunday: Closed
Medical Hours
Monday - Friday: 7:00am to 1:00pm
Saturday: By Appointment Only
Sunday: Closed
Building Address
Location:
850 Mike Howard Ln Suite 40
Prosper, TX 75078
Contact Us
Call (469)-584-5524
Follow Us on Instagram
Get In Touch
Business Hours
Mon – Fri – 5:00am – 8:00pm
Saturday – 7:00am – 10:00am
Sunday – CLOSED
Phone Number:
(469)-584-5524
Location:
850 Mike Howard Ln Suite 40
Prosper, TX 75078
Call:
(469)-584-5524
Email:
Site:
www.eliteintegratedperformance.net