Personalized training programs designed around your goals, your progress, and your performance - from small group coaching to 1:1 personal training.
Enjoy 3 Days Free
small groupTRAINING
A Proven System That Removes The Guesswork.
Our small group training revolves around The Elite Blueprint™, a proven coaching system that combines training, nutrition, accountability, and health optimization to help you achieve lasting results.
Whether you’re new to fitness, returning after time away, or looking to take your results to the next level, we’ll show you exactly what to do and guide you every step of the way.
for HIM
Men’s Program combines strength, body composition coaching, nutrition guidance, and performance optimization to help ambitious men build a stronger, leaner, and more capable body – without guesswork.
3, 4, or 5 days per week
Starting at $250 per month
for HER
Women’s Program combines expert training, nutrition coaching, and lifestyle support to help women build lean muscle, increase strength, improve body composition, and create lasting habits that support long-term health, confidence, and performance.
3, 4, or 5 days per week
Starting at $250 per month
3-Day
For those who want consistency.
3 weekly semi-personal training sessions
Instructor-led group classes
Bi-monthly InBody scans
Macronutrient-based nutrition plan
Recovery tools
Saturday open gym
Discount off medical
$250
/ month
4-Day
Our most popular option for building strength and making consistent progress.
Everything in 3-day
Additional training day per week
Increased training volume
More opportunities for coaching & progression
$300
/ month
Most Popular
5-Day
For those ready to make training a part of their lifestyle.
Everything in 4-day
Maximum training frequency
5 coached sessions per week
$350
/ month
1:1 TRAINING
Dedicated Coaching. Completely Personalized.
Get a training experience built entirely around you. Our 1:1 personal training combines individualized programming, expert coaching, and data-driven progress tracking to help you build strength, improve performance, and achieve lasting results.
3, 4, or 5 days per week
Starting at $1,200 per month
3-Day
For those who want consistency.
3 weekly personal training sessions
Bi-monthly InBody scans
Macronutrient-based nutrition plan
Recovery tools
Assisted stretching and mobility
Discount off medical
$1,200
/ month
4-Day
Our most popular option for building strength and making consistent progress.
Everything in 3-day
Additional training session per week
Increased training volume
More opportunities for coaching & progression
$1,600
/ month
$1,500
/ month
Most Popular
5-Day
For those ready to make training a part of their lifestyle.
Everything in 4-day
Maximum training frequency
5 coached sessions per week
$2,000
/ month
$1,800
/ month
★ ★ ★ ★ ★
"The level of support, guidance and overall leadership at Elite is what sets it apart and makes it superior to the rest of the gyms in the DFW area. Chris and Bailey are both top notch in their fields of expertise and I couldn’t be happier with my progress over the last 18 months. My personal training is by far the best I’ve ever received..."
Kim R
Client
★ ★ ★ ★ ★
"I've been with Elite for a short while and I've been impressed with their focus on results, whether its dieting, training or recovery. It truly is a one-stop shop for all of the above and Chris and Bailey treat everyone like family. The personalized training and macro plans, IV therapy is all part of the plan and I look forward to more. Thanks to the Elite team."
Joe R
Client
★ ★ ★ ★ ★
"This is one of the best places to work out. Unlike many larger gyms where instructors have to use a microphone to be heard, the smaller class sizes here allow for a much more personal experience.
The coaches pay close attention to your form and make sure you’re performing every exercise correctly. They provide immediate feedback and are always there to spot you during heavy lifts, helping prevent injuries and giving you the confidence to push yourself safely.
The workouts are highly effective, and the coaching is exceptional. Coach Bailey is fantastic—knowledgeable, encouraging, and genuinely invested in helping everyone succeed. I always leave feeling stronger and motivated. I highly recommend this gym to anyone looking for quality coaching in a supportive environment."