Nutrition Assessment and Planning

InBody 570 scanner, which can tell you your skeletal muscle mass, body fat percentage, water content, and more.

UNLOCK THE POWER OF PRECISION WITH THE INBODY 570

Complete your Inbody 570 analysis and discover your unique body composition profile, setting your foundation for a personalized wellness journey. With your baseline established, our expert trainers will craft a customized macronutrient plan tailored to your specific needs and goals, empowering you to optimize your nutrition, fuel your progress, and transform your body from the inside out.

Success in fitness starts with the right nutrition. Our macronutrient-based nutrition plans are designed to fuel your body efficiently by balancing proteins, carbohydrates, and healthy fats to support your unique goals- whether it's fat loss, muscle building, or overall wellness. By focusing on precision, portion control, and nutrient timing, we take the guesswork out of eating so you can train smarter, recover faster, and perform at your best. No restrictive diets- just a sustainable, science-backed approach tailored to your needs.

Inbody 570 analysis example- that displays the muscle, body fat, and water content of a client

COMING SOON

Fuel your body with fresh, chef-prepared meals!

Elite Integrated Performance is teaming up with a local, renowned Chef to bring you fresh, delicious, and nutrient-packed meal prep options, designed to support your active lifestyle. Whether you are fueling for performance, recovery, or everyday wellness, our meals are crafted with high-quality ingredients to keep you feeling and performing at your best!

✅ Chef-Curated, Fitness-Focused Meals
✅ Fresh, Never Frozen
✅ Balanced Macros for your Goals
✅ Convenient & Ready to Enjoy

Take the guesswork out of healthy eating- let us handle the prep, so you can focus on crushing your goals!

Fresh meal-prep from a local chef- grilled chicken, broccoli, and rice
Fresh meal-prep from a local chef- grilled salmon with quinoa and green beans
Fresh meal-prep from a local chef- orange chicken with chicken fried rice containing broccoli
Fresh meal-prep from a local chef- turkey and quinoa bowl with avocado
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