Female bikini bodybuilder takes the overall win, as a member of the ELITE team

Online Training (Bodybuilding)

Take your physique to the next level with Elite Integrated Performance’s Online Bodybuilding Coaching, designed for competitors and serious athletes looking to dominate the stage. Our program is customized for all NPC divisions, ensuring you train, eat, and recover like a champion. 

What’s included?
Personalized training program- optimized workouts for muscle growth, strength, symmetry, that are tailored to your desired NPC division.
Custom nutrition plan- dialed-in macronutrient strategies to fuel your progress and peak at the right time.
Monthly peptide supply- science-backed peptides to enhance recovery, fat loss, and performance.
Progress tracking & adjustments- ongoing check-ins to ensure you are on track for competition day.
Posing- assistance with posing requirements, flow, etc. to match desired NPC division. 

Tailored for all NPC Divisions:
• Men- Bodybuilding, Classic Physique, Men’s Physique
• Women- Bodybuilding, Physique, Figure, Wellness, Bikini, Fit Model

Additionally, we have a 10% discount code to Goddess Glam Suits for our female competitors that are in need of a show-day bikini. (Fit Model, Bikini, and Wellness)

Whether you are a first-time competitor or chasing an IFBB Pro Card, we provide the expert coaching, structured programming, and science-backed enhancements to help you dominate the stage.

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Head trainer provides instruction to client

Online Training (Lifestyle)

Transform your body and elevate your lifestyle with our comprehensive online coaching program– designed for those who want expert guidance, accountability, and results from anywhere!

What’s included?
Custom meal plan- tailored to your BMR, goals, and nutritional needs for sustainable results
Personalized training program- a structured workout plan designed for your fitness level and lifestyle, whether you are training at home or in the gym
Monthly peptide supply- enhance recovery, performance, and overall wellness with a science-backed peptide protocol customized to your needs
• Ongoing support & accountability- stay motivated with bi-weekly check-ins, adjustments, and direct access to your coach

Whether you are looking to lose weight, build muscle, or boost energy, our Elite Integrated Performance Online Coaching program gives you everything you need to look, feel, and perform at your best!

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